好眠知識庫 Sleepology

【2026 馬年開運指南】新一年萬象更新，想迎接連連好運，家居風水亦是至關重要的一環，Natural Home 為大家整合2026年開運方位、床單開運顏色、家居擺設等，揀選最適合您的開運床品，助您新一年住得舒適，催運旺財，馬到功成！

【2026 丙午馬年開運指南】想在新一年順風順水、萬事如意？當然要及早選對最旺自身運勢的幸運色系與圖案搭配！Natural Home 為大家整理 2026 馬年12生肖運勢詳解，涵蓋整體運、健康運、事業運、財運、感情運等多方面分析，同時精選12款專屬開運床品款式及顏色推薦，讓你搶先布局，馬年行大運、好運一整年！

With so many interior design styles, it can be overwhelming to choose! This article introduces 10 popular home design styles, shares selection tips, and answers common questions about interior styles....

Sleeping isn’t as simple as it seems! Besides introducing knowledge on sleep duration, cycles, insomnia criteria, and its effects, this article also compiles 6 practical tips to improve sleep quality,...

Humid weather is common in spring. Beyond reducing home comfort, it can also pose hidden health risks. This article explains the causes and effects of “spring dampness” and introduces various...

Which Store to Buy Sheets From? Where to Get Affordable Sheets? This article introduces 15 top sheet brands from Hong Kong and abroad, including Natural Home, A-FONTANE, Cherry, and more....

All-season quilts have become quite popular in recent years. This article will explain what an all-season quilt is, how it differs from an air-conditioning quilt, and outline the five key...

What exactly are dust mites, and why do they invade your home? This article explains how to identify signs of dust mites, outlines the most common dust mite allergy symptoms,...

Struggling with insomnia? This article starts by exploring the causes and consequences of sleep disorders, then introduces 4 ways to improve your sleep environment and 5 popular techniques to help...

天氣換季，是時候收起厚厚冬被！不同材質的被芯，其成分組成均有不同纖維特性，一旦用錯方法清洗或收納，破壞內部纖維結構，減少蓬鬆度，降低保暖效能，來年拿出這張冬被可能不膨也不暖呀！

【2025 蛇年開運指南】想新一年萬事如意，當然要揀選最旺自身的幸運色系及圖案配搭。Natural Home 為大家整理蛇年12生肖運勢，包括整體運勢、事業運、財運、感情運等，加配12款專屬開運床品款式，讓大家可以早佔先機，蛇年行大運！

常見的單人被尺寸為137x195cm（64” x 88”）；而雙人床被單尺寸則為180x210cm(88” x 88”）。本文為您介紹單人床、雙人床被單尺寸，以及各種床笠的尺寸對照表，助您選購合適的被套。